• 28 December, 2020 06:00 AM
  • Arogya Yoga School
  • Krishna Cottage , Ram jhula, Swarg Ashram, Rishikesh, Uttarakhand 249304
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Tickets

  • 200 Hour Yoga Teacher Training in Rishikesh, India  +Details
    ₹90,000.00 INR

200 Hour Yoga Teacher Training in Rishikesh India

200 Hour Yoga Teacher Training Curriculum :

  • Mantra Chanting.
  • Cleansing techniques (Shat karma).
  • Study of asana: proper alignment, variations, modifications with ability to minimize the risk of injuries and Hands-on adjustments.
  • Art of sequencing and improvisation in the class.
  • Intelligent use of props to help improve practice at its early stages.
  • Postures with their Sanskrit Names and terminology.
  • Technique and practice of breathing (Pranayama).
  • Meditation (Dhyana).
  • Fundamentals of human anatomy and physiology.
  • Yoga Philosophy, Ideas and Hypothesis
  • Confidence-building through teaching-practice

 

WHAT DOES THE COURSE FEES INCLUDE ?

» 28 nights Single Accommodation

» Daily nutritious vegetarian meals and teas

» Weekend excursions

» Course materials will be provided (books, yoga mat, cleansing kit)


 

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Venue Details

Arogya Yoga School

Krishna Cottage , Ram jhula, Swarg Ashram, Rishikesh, Uttarakhand 249304 More on Venue