- 28 December, 2020 06:00 AM
- Arogya Yoga School
- Krishna Cottage , Ram jhula, Swarg Ashram, Rishikesh, Uttarakhand 249304
200 Hour Yoga Teacher Training in Rishikesh, India₹90,000.00 INR
If you are looking to bring a change into your life by learning yoga for self-rejuvenation or transfer the benefits to others, by getting a professional certificate and expertise 200 Hour Yoga Teacher Training in Rishikesh, India- Apply Now hide
200 Hour Yoga Teacher Training Curriculum :
- Mantra Chanting.
- Cleansing techniques (Shat karma).
- Study of asana: proper alignment, variations, modifications with ability to minimize the risk of injuries and Hands-on adjustments.
- Art of sequencing and improvisation in the class.
- Intelligent use of props to help improve practice at its early stages.
- Postures with their Sanskrit Names and terminology.
- Technique and practice of breathing (Pranayama).
- Meditation (Dhyana).
- Fundamentals of human anatomy and physiology.
- Yoga Philosophy, Ideas and Hypothesis
- Confidence-building through teaching-practice
WHAT DOES THE COURSE FEES INCLUDE ?
» 28 nights Single Accommodation
» Daily nutritious vegetarian meals and teas
» Weekend excursions
» Course materials will be provided (books, yoga mat, cleansing kit)
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Arogya Yoga School
Krishna Cottage , Ram jhula, Swarg Ashram, Rishikesh, Uttarakhand 249304 More on Venue