• 04 January, 2021 07:35 PM
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Live Yoga Nidra Course 2021

Sri Yoga Ashram offers 6 days of intensive Online Yoga Nidra Course Rishikesh aims to guide aspirants to reveal their deeper layers of the mind and cultivate a harmonious lifestyle. Sri Yoga Ashram is a certified school from Yoga Alliance USA located in Rishikesh, India. We give you the opportunity to learn Yoga Nidra from your home and from all around the world for 6 days. Yogi Arpit Ji has instructed in various schools of Rishikesh and got unbelievable gratefulness from the understudies from all corners of the world. He shows yoga as a smooth and graceful lifestyle.

 

In Yoga Nidra Live Course You Will Learn:

·         What is yoga Nidra ?

·         Proper meaning of relaxation ?

·         How to apply Yoga Nidra on yourself and other people ?

·         How you can work on your chakras ?

·         How to release everyday stress and tensions ?

·         How to balance and focus the mind ?

·         How to improve sleep and get rid of insomnia ?

 

6 Days Online Yoga Nidra Retreats

·         All classes will be live

·         All three levels of Yoga Nidra- Yoga Nidra for Beginners, intermediate and advanced practitioners.

·         6 days courses (Every Monday to Saturday)

·         Total 6 Hours (1 hour everyday)

·         2 hours theory and 4 hour practice

 

After the completion of the courses you will get a One week Yoga Alliance USA certificate.

 

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